WHAT MAKES ME DIFFERENT
I conduct focused yet nurturing classes, training sessions and corporate workshops that challenge and motivate you to step outside of the comfort zone and feel the difference, feel the energy, feel the burn. Be inspired, go inside, clear the mind, breathe deeply, be strong, test your limits, rock out, have more fun!
I have spent years learning, perfecting, and creating my craft. It is my belief
that the hour you spend with me should be the best part of your day.
Blog
07/29/2013 13:06
It dawned on me the other day as I searched till I sweat for my car tweezers, not to be confused with my bathroom tweezers or my work tweezers, that I AM GETTING OLDER. Not old, but not young by any means. This came to me as I remember the feverish pitch that use to come over me in my...
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07/17/2013 13:46
On the 3rd mile this morning,in the heat, I started to replay ALL the stupid crap Ive done in my life. Ok realizing that the list is longer then the constitution,I focused on one. I brought SNAPS into the Zoo On an 8th grade field trip. Snaps are mini explosives that pop when thrown to...
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03/06/2013 17:32
I am addicted to music. Anyone who knows me knows I always have music on, LOUDLY. Pretty much all types and yes at 40 I will admit I have a deep rooted love for Gangsta Rap&Hip Hop. ( I have real posters in my closet of the Beastie Boys..who even has posters anymore?)
My classes revolve around...
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11/05/2012 06:41
I'll admit it, I hate country music. Everything about it bugs me. The twangy guitar mixed with the lyrics about beer bottles and broken hearts literally makes me itchy. Don't even get me started on the bad clothes. Cowboy hats are not OK when mixed with evening wear. Then came the Dixey Chicks....
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10/30/2012 16:46
Its just like me. Start a blog not at the start of a month, at the end. Not on a Monday but a Tuesday. Going outside the box is my nature.
I've been in the fitness industry for almost 17 years. When I started I wore leotards and taught step classes. I taught everywhere from Gloria Stevens in...
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